Heal Cold Sores - Enjoy Quick Relief From Your Cold Sore
Wednesday, April 30th, 2008If you must quickly heal cold sores, then this article was written just for you. Let me show you powerful, tested ways to heal cold sores.
Want to heal cold sores? You will find there are only two basic ways. Either way can be used by itself. But, combining the two gives you a big edge in your effort to heal cold sores.
Hey, it is well know that your body is able to heal cold sores without your help. This is a long process, however, often taking as long as four weeks. Why put up with the pain and embarrassment any longer than you have to?
We all want to heal cold sores as soon as possible. To do so, let us quickly review what causes the actual cold sore outbreak - so we can better understand the enemy.
The herpes simplex virus is the culprit. It cannot create new virus by itself. It must use a body cell. It enters that cell and forces it to create the virus. Once the cell is full to capacity, it ruptures open to release the new virus particles.
When you see the swelling, you know thousands of cells are infected and creating new virus. Then, all these cells burst open to spill out the new clones and a new cold sore ulcer is born. It is quite fortunate that all this occurs only on the surface.
There are only two ways to heal cold sores. Here they are.
1. INTERNAL REMEDIES ARE AN EXCELLENT WAY TO HEAL COLD SORES.
If you suffer from frequent cold sore events, you should first begin using a high quality multi-vitamin supplement.
You will soon find this to be the best cold sore prevention and healing method around. A quality vitamin supplement will build up a strong immune system defense against this and other types of viruses.
It is also wise to add a lysine supplement to your vitamin program - especially during an outbreak. This amino acid can extinguish a cold sore like water puts out a fire.
Lysine capsules are cheap and convenient. High lysine foods, such as dairy and fish, will help also. During an outbreak, 2000 milligrams to 4000 milligrams per day is common. 4 ounces of flounder contains 3000 milligrams.
The sooner you stop the virus from replicating, the quicker you will heal cold sores.
If you suffer from re-occurring outbreaks, quite likely you are starving from calcium deficiency. Your body needs calcium to keep your body alkaline and highly oxygenated. Viruses cannot operate in a high alkaline body.
Most good vitamin supplements already contain 1000 milligrams of calcium per day. You may want to take an additional 1000 to 2000 milligrams daily on top of that.
2. EXTERNAL REMEDIES WORK WELL TO HEAL COLD SORES.
The most common way to heal cold sores is with a good topical cold sore treatment. This can be a salve, ointment, oil or lotion. The direct approach produces the fastest results, by far.
Ointments that contain zinc, either in the form of sulfate or gluconate, work very well when applied to the sore. Watch out for other forms of zinc, such as zinc oxide, as they do not absorb readily.
Two very strong cold sore remedies are oregano and garlic oils. Both of these will stop any virus, bacteria or fungal infection, when put directly on the sore. They will greatly speed the healing process.
Once in the healing stage, the level of your health will determine how fast your body will heal cold sores. You can speed it along with the use of a warm, damp tea bag - along with the oils mentioned previously.
Additionally, constantly cleansing the sore with alcohol or peroxide is very important for fast healing. It can also prevent re-infection, or spreading the virus to a new location.
Your body can heal cold sores without your help. But, if you want to get rid of them quickly, then help your body along with the cold sore treatment options in this article. They will cut the duration of the sore by an honest third.
Imagine eliminating the embarrassing and painful sore in less time than ever before. Plus, you can now reduce the number of future outbreaks.
Combining internal cold sore treatment options with the external remedies of your choice is the smartest, most powerful way to effectively heal cold sores.